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“For ADHD brains with weak executive functioning, modern life sabotages our attempts to control impulsivity and distractions. Over time, this constant battle against short-term temptations depletes our willpower and weakens our ability to prioritize long-term goals.” By Avery Walsh, M.A, ET/P Our world is filled with endless opportunities for immediate gratification — instant messages, one-click purchases, […]

The topic of emotions for many people is one they would prefer to avoid, especially in our youth and navigating our teen years. Any form of rejection can be very hurtful especially at school or in social situations. This subject takes me back to high school days, where cliques were formed, and difficult to be